Bands and Bodyweight Articles

Best Suspension Trainers

Suspension trainers are a tool used for resistance training but they’re not quite like resistance bands. They use bodyweight and gravity – a bit more challenging and one of the few times where heavy...
Read More

Best Compact Home Gym

This pandemic has become an absolute nightmare for frequent gym-goers. Closures and widespread shortages of home gym…

Read More

Why You Should Buy Resistance Bands

The information we gathered here was done so collectively by our editorial team.  If you purchase any of the items through our links, we may get a small commission. Bigger isn’t always better. ...
Read More

20 Benefits of Resistance Bands

Studies show that there are added benefits to the use of resistance bands over free weights.

Read More