Bands and Bodyweight Articles

Best Compact Home Gym

This pandemic has become an absolute nightmare for frequent gym-goers. Closures and widespread shortages of home gym…

Why You Should Buy Resistance Bands

The information we gathered here was done so collectively by our editorial team. If you purchase any of the items through our links, we may get a small commission. Bigger isn’t always better. ...

20 Benefits of Resistance Bands

Studies show that there are added benefits to the use of resistance bands over free weights.

Total Gym XLS Review

Total Gym is one of those recognizable names that has become synonymous with its celebrity endorsers, Chuck…

Why You Should Buy Resistance Bands

Mar 6, 2021 | Bands and Bodyweight, Strength Training, Strength Training Systems, Stretch and Flexibility

The information we gathered here was done so collectively by our editorial team. If you...

20 Benefits of Resistance Bands

Oct 7, 2020 | Bands and Bodyweight, Strength Training

Studies show that there are added benefits to the use of resistance bands over free...

Total Gym XLS Review

Jan 18, 2020 | Bands and Bodyweight, Strength Training, Strength Training Systems

twitterpinterestTotal Gym is one of those recognizable names that has become synonymous with...

Ten Best Home Gym Equipment (Stacked & Body Weight)

Nov 13, 2018 | Bands and Bodyweight, Selectorized Machines, Strength Training

We’ve used a number of home gym equipment over the years and if there’s one thing that we’ve learned, it’s that every...

Bowflex Revolution Review

Feb 27, 2018 | Bands and Bodyweight, Strength Training, Strength Training Systems

With a price tag of $2,999, the Bowflex Revolution is a pricey but well designed, effective home gym that utilizes the...

Bowflex Xtreme 2SE Review

Feb 25, 2018 | Bands and Bodyweight, Strength Training, Strength Training Systems